It seems like everywhere I go people got colds and sore throat. I guess because the weather is changing now into cold. Well, for me it’s one of my favorite season. I just love the color you know! Anyway to avoid this sickness just take care of yourself. Eat the right food, make sure you wash them properly. If possible buy organic stuff. If not then choose the produce that don’t have a lot of pesticides. Make sure you have enough sleep. Wash your hands all the time. That’s all for now and have a great Fall!
Posts Tagged ‘Organic’
Organic Rooibos
August 2nd, 2008
ladynred_health 
Herbal tea is always available in my home and Rooibos is one of our favorite one. Though I have other favorites aside from this. Rooibos contains calcium, iron, fluoride, magnesium, zinc, potassium. I have been drinking Rooibos tea for a very long time and I love it. Rooibos is naturally caffeine free that’s why is all I drink when I was pregnant.

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