Welcome to” I heart Jewelry.”
That’s my little princess daughter playing with my ring. It was given to me by my hubby. It’s my birthstone Citrine!
April 29th, 2010
ladynred_health
April 26th, 2010
ladynred_health I just found out about this herbal tea called Mulberry leaf tea. I don’t even know what this berry looks like. It must be some kind of raspberry or blueberry. But I’m dying to try this tea. I hope that I can find this at the health food stores here in the area. I have been drinking raspberry leaf tea for too long now especially when I was pregnant with my babies. It’s good for the uterus as what they say. Anyway this mulberry leaf tea is beneficial for high blood cholesterol, high blood pressure, diabetes, obesity. Maybe more I don’t know. This is perfect for my sister who is hypertension.
April 24th, 2010
ladynred_health Tips for Healthy Digestion
1. Exercise at least 20-30 minutes daily. Walking is a good exercise.
2. Drink more liquid preferably water and herbal teas. It’s good and helps keep the bowels moist. Rooiibos tea, chamomile and lemon honey are my favorites.
3. Eat more fruits and vegetables preferably organic. I know that sometimes it’s too expensive but try to find some vegetables that are less in chemicals. Vegetables that is high in fiber like asparagus, mung beans, broccoli, cabbage and many more. For fruits love apples, orange, banana, blueberries.
4. Increase your take in cruciferous and dark green leafy vegetables, fruits, whole grains.
5. Try to eat carrots which are source of antioxidants.
6. Try to get plenty of fresh air.
7. Stop taking alcohol, coffee, sugar and saturated fats
8. Avoid getting stress. Consider Yoga or massage.
9. Pineapple contains digestive acids so you can eat. It helps break down foods.
10. Consider detoxify programs
April 19th, 2010
ladynred_health ![]()

My entry for Ruby Tuesday and I heart Jewelry!
This is my Ruby ring that was given to me as a Christmas gift by my Mon-in-law three years ago. Ruby is a July birthstone which it’s not my birthstone but I love it because it’s red! As you know I’m addicted to color red.lol Please don’t forget to click on the badges to join the fun.


I heart Jewelry is a new meme of mine. I would like to invite everyone to join this meme starting this week. I’m posting now this early so that you will know how it is done. The first 100 people who join this meme and blog about it will qualify to enter the draw. All you have to do is comment here and leave your permalink. The winner will get 10 dollars through PayPal. There’s only 1 winner and it could be you!
Welcome to “I Heart Jewelry”!
Please post your jewelry photo/photos. I don’t care how you take the pictures as long as there’s jewelry in it you are good!
The rules!
1. Every Thursday post jewelry photo/photos.
2. Only photos that’s taken by you…
3. Please include a badge or a link to this blog in your post. You can grab the button in the sidebar.
4. Leave the permalinks post below on the Inlinkz!
5. Visit other participants listed. Don’t forget to return a favor!
When to Post:
Inlinkz will be available every Thursday at 7:00 AM EST and will close on next Thursday midnight!
April 17th, 2010
ladynred_health