Archive for the ‘Beverage’ Category

Mulberry leaf tea

I just found out about this herbal tea called Mulberry leaf tea. I don’t even know what this berry looks like. It must be some kind of raspberry or blueberry. But I’m dying to try this tea. I hope that I can find this at the health food stores here in the area. I have been drinking raspberry leaf tea for too long now especially when I was pregnant with my babies. It’s good for the uterus as what they say. Anyway this mulberry leaf tea is beneficial for high blood cholesterol, high blood pressure, diabetes, obesity. Maybe more I don’t know. This is perfect for my sister who is hypertension.

Drink More, Drink Less

When you start a diet we are told to drink a lot of water. Does it really do any good? Well it seems to help the master’s fill up. Some thinks that it helps control their weight by drinking water. I’m sure alcohol doesn’t help at all so I think water is the best. I guess try to drink 8 glasses of water each day. Keep a glass or bottle on your desk at all times. You can add a twist of lemon or lime to make the drink interesting and refreshing.

Free WordPress Themes Design by New WordPress Themes | Thanks to Insurance and Home Insurance